ONLINE - October 5th-December 1st

Explore the foundational concepts that form the basis of Katonah Yoga. Weekly classes with Melanie and Marco , included in the training, will allow you to deepen your practice and process the material over time. Spend two hours/week practicing and experiencing how they use their own styles to apply principles of Katonah Yoga into fluid, rigorous and intelligent movement.

Whether you are a student wanting to deepen your practice, a teacher looking for new tools to assist your students, or a practitioner stuck with an injury, this experience will give you new knowledge, inspiration and perspective.

ONLINE - October 12th

Join Sara Blumenkranz in this two part workshop to learn and implement the art of a quality adjustment that builds meaningful connections with loved ones through yoga.

We'll explore Room 3 in the Magic Square which holds the key to articulation and involves two coming together to create a third. In this workshop, we'll focus on using postures as our dialogue and adjustments as our conversation to refine how you make contact.

Join with your spouse, partner, friend, or family member.