Theory with Nevine Michaan
Choose from a selection of 8 different theory workshops below.
For easy navigation when choosing which pieces of theory you would like to explore, please select the ‘+’ symbol to see the topics covered within each session.
Click on the image above the questions to start the session.
+ Organizing oneself with the Magic Square
- Part 1: The Menu is not the Meal
- Part 2: Lunar, Solar, Stellar
- Part 3: King of The Mountain Practice and Accessing the third piece
+ Creating Dimension with The Golden Thread
- Part 1: The Golden Thread and Not Losing Your Mind
- Part 2: Creating dimension with code and orchestrating your neurology
+ The Magic Square
- Part 1: Origami and Folding Paper
- Part 2: Tricks for King of the Mountain
- Part 3: Techniques for Illuminosity
+ The Body as a House and a Breathing Session
- Part 1: The Body as a House
- Part 2: Breathing Practice
- Part 3: Flipping the Lo Shu and seeing yourself through reflection
+ Becoming Spherical and The Golden Thread
- Part 1: Becoming Spherical
- Part 2: Playing with Dawn to Dusk and Day to Night
- Part 3: Tricks for your Nervous System
+ Great Nature and Your Body as a Vehicle
- Part 1: The polarities of great nature and the pit & the peach
- Part 2: King of the Mountain Practice
- Part 3: Body as a vehicle and your organs and glands
+ The Whole is Greater Than the sum of the parts
- Part 1: The whole is greater than the sum of its parts
- Part 2: King of the Mountain Practice
- Part 3: Beehives and Self-Correcting
+ The Integrated Stitch and a Breathing Session
- Part 1: The Integrated Stitch
- Part 2: Breathing Practice
- Part 3: Insulation, Amplitude and Illumination