Moon Salute Mini Class with Rita Murjani

40 minutes
Written By Guest User

This class is inspired by the Katonah style moon salutations, moving like the tide that ebbs and flows. We hone in on the primary fold in the hip crease and play with pranayama, lunges, salutations, and pigeons. Props needed: blocks + blankets

Moon Salute Mini Class with Rita Murjani

Guest User
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