Decoding Maps of 5 + Breathwork with Nevine

Reference the Lo-Shu to build frame and form and the He-Tu for channeling currency. Apply the great sweeps of the He-Tu to a breath practice to find center and access the third hand.  ⁠ ⁠

Props

1 block or 1 blanket to sit

Decoding Maps of 5 PDF

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Katonah Breathwork with Nevine

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Decoding the Magic Square + Breathwork w Nevine Michaan